June Newsletter 2023

Welcome to summer at the OAC! We have what you need to make the most of your summer months. Check out our summer activities:

4300' YOUTH STRENGTH & CONDITIONING

Our only youth strength and conditioning class of the summer will be in June! This class is a great way to keep kids active while improving their skills. This class combines functional movements, speed and agility, conditioning, and weight training to provide the perfect base to elevate your kids to their fullest potential!

3 Weeks | June 6 - June 22
Tuesday & Thursday - 11AM - 12NOON
$55 for OAC members
**Ages 8-12yrs only

4300' YOUTH WEIGHTLIFTING

Our only youth weightlifting class of the summer will be in June! Youth weightlifting and strength training has been shown to reduce risk of injury, improve joint flexibility, core strength, and improve sports performance. Our 4300 Youth Weightlifting class is the best way to create a great foundation for the future, build strength, build confidence, and build resilience in youth athletes.

3 Weeks | June 5 - June 21
Monday & Wednesday - 11AM - 12NOON
$55 for OAC members
**Ages 13 and older only!
**There are just a few spots left. Please contact Krystykka to get your kids signed up today!

Summer tennis lessons and programs started this week. If you are interested in getting your kids active this summer, tennis is a fun and easy way to start. We have classes for all levels and age groups. Grab a sign-up sheet in the tennis lounge to get your kids signed up today!

Starting June 26th, we will be offering 6 weeks of Free Youth Group Fitness classes. They will be held 2x a week in the downstairs basketball courts next to the slide room. Let your kids enjoy a fun class while you get your workout! Ages 6 to 12.

Monday & Wednesday | June 26th – August 2nd
10:00-10:30 AM

Mondays – Crazy Kid Fitness | Fun challenges for every fitness level!
Wednesdays – Kids Yoga | Balance, Stretch and Strengthen your way to success!

(Youth 12 and older are welcome to join our regular group fitness classes with adult supervision. Youth high school age and older may attend without a parent.)

Join us Saturday July 1st for our Group Fitness Launch Party! Get a hit of Group Fitness fun, celebrate our great country and our freedom to move on a day filled with fitness, prizes, and giveaways. Also, don't miss a secret Pop-Up Class you've never tried. We'll be slipping out more information throughout this month!

Come try out 4300' Strength & Conditioning and see how you can elevate your fitness to its highest potential. It might not always be easy, but if you are looking for self-improvement it is one of the best ways to improve both physically and mentally. All workouts are programmed by Krystykka and last no longer than one hour. Every workout is 100% modifiable and scalable to any fitness level. Contact [email protected] for more information or to schedule your free trial!

"4300' SC is addictive and keeps me returning to the gym! It was a little intimidating at first because I had no experience with weightlifting, but the coaches and other participants in the class were very welcoming and always willing to help. I would recommend it to anyone who is looking to start their fitness journey or even if you are just looking for a new workout routine. By far, the best fitness decision I have made!"
-Abby B.

Spots are almost filled up for our first LWL class of the summer! LWL will have a 3 week session in June and a 3 week session in August. Ladies Who Lift is designed for women of all experience levels, whether you are brand new to lifting or have years of experience! LWL will help you learn proper technique, gain strength, build confidence, and create awesome friendships! If you are interested in learning more or signing up, contact Krystykka at [email protected]!

3 Weeks | June 5 - June 21
Monday & Wednesday - 10AM
$55 for OAC members

Summer is here! Life for most tends to get busier in the summer with fitness and nutrition goals being put on the back burner. Having an expert in the industry to help guide, motivate, and hold you accountable is one of the sure ways to make sure you can keep your progress going during the busy summer months. Elevated Nutrition is here to help you create lasting habits and change. If you are interested, contact Krystykka at [email protected] to set up your free nutrition consultation to see how Elevated Nutrition can help you! You can also follow along with her on Instagram @krystykkaa for nutrition tips, recipe ideas, and workouts!

Here are what a few of her nutrition clients have said about working with Krystykka:
"Krystykka is amazing and an incredible support system! I have been to several nutritionists throughout my life and Krystykka is the best I've ever worked with!"

"Krystykka knows her stuff and made a change happen for me that hasn't happened in four years of my fitness journey. I'll recommend everyone I know to her."

Are you ready to put all your hard training to the test? Or do you need something to work for to keep you on track? We are partnering with the Spartan Race to provide you with 30% off your entry fee. With one of the most breathtaking venues only minutes away, the Spartan Race at Snow Basin needs to be on your bucket list this summer! Use the code OGDEN for a 30% discount.

Do you love kids and want a great job for the summer? We are hiring in our Kids Club. Not only do you get to play with some awesome kids, but employees also enjoy these additional perks: bring your kids club age kids with you to work, get a free individual membership (employee only, family members will still be an additional charge), short shifts, and working with a phenomenal team! If you are interested, please contact our Kids Club manager, Mandy Schmidt, or inquire at the Kids Club reservation desk.

Want to work in a happy and healthy place? We are hiring for the following positions: Lifeguards | Housekeeping | Childcare | Junior Lounge. You must be 15 years old to apply. If you are interested in any of these positions, please contact our General Manager, Jan Carlsen at [email protected], grab an application from the front desk, or download it from our website: /public/careers-job-application

SUMMER JUNIOR LOUNGE AND KIDS CLUB HOURS – STARTING MAY 29TH

Junior Lounge and Kids Club hours are as follows:

KIDS CLUB HOURS

MON-THURS: 8:30 AM – NOON & 4:30-7:30 PM
FRIDAY: 8:30 AM – NOON
SATURDAY: 8:30 AM – NOON

JUNIOR LOUNGE HOURS

MON-THURS: 8:30 AM - 8:30 PM
FRIDAY: 8:30 AM – 7:00 PM
Sat: 8:30 AM – 2:30 PM

CALENDAR

MEMBERSHIP CHANGES

We accept and process all changes to your membership through email. Please send your requests to [email protected]. Simply write an email to us with the changes you would like to make to your account.

Newsletter Created by Mickenzie Brooks