Develop cardiovascular fitness strength, agility, eye-hand coordination, flexibility and balance
Fitness
Every individual has a unique perspective of what being healthy means and we recognize that. Our staff takes great pride in creating a comfortable environment with state-of-the-art equipment and a wide variety of top rate fitness programs that cater to our members' varying health and wellness needs.
We are always striving to be on the cutting edge of what is new and effective, and we love passing this on to our members. An impressive offering of group fitness classes, individualized personal training, small group training classes like Strength Development, Hyrox, 4300 Strength and Conditioning, Bootcamp as well as a range of kids' programs are just some of what Ogden Athletic Club has to offer.